An Espresso Shot Of Confidence
Welcome to An Espresso Shot of Confidence, the podcast that empowers people to share their awesomeness with the world LOUDLY and PROUDLY. When you feel confident in yourself, your values, and your actions, you have the power to smash through blocks, change negative narratives and smash through blocks. Each week, we will explore confidence from many different angles and discover how living authentically gives you the power to make magic. There will be regular guests that inspire, empower, give food for thought, and challenge taboos. They have all decided to challenge their stories and make things happen. And, as always Don’t Forget To Be Awesome
Episodes

Wednesday Jul 27, 2022
The Wonderful World Of Videos
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
We live in a world where video content is everywhere. With the rise of platforms such as Tik TOK. There has never been a better time to harness the power of this medium, to get your message out into the world.
As a business owner, using videos on social media or on your website has the power to create a powerful connection with your audience. They will get to see who is behind the brand and this can influence their decision to buy from you now or in the future.
In Episode 8 of An Espresso Shot Of Confidence, I will explore five reasons why videos are really useful for your business.
Over the next 26 minutes, I will discuss:
how videos can help your audience get to know, like, and trust you
how videos improve the SEO of your website
the importance of authenticity
how to use videos to demonstrate your expertise
managing expectations
the importance of having fun when recording videos
This episode is perfect for you if you want to know more about creating video content and how it can benefit your business!
You can connect with me, Ashley Griffiths, at the following links:
You can download a video guide for beginners and find more information on creating videos at www.loudlyproudly.com/blog
Follow on LinkedIn: https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident recording videos? Then book a call to see how I can support you in your business - https://calendly.com/loudlyproudly/chat
You can sign up for monthly shots of confidence and content creation tips sent to direct to your inbox. Sign up to the newsletter here: https://mailchi.mp/e8a23414a046/loudlyproudly
The next episode will drop on 10th August
Don't Forget To Be Awesome!

Wednesday Jul 13, 2022
Making Sales More Human
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Many business owners cringe at the prospect of marketing and sales. There is a lot of negativity attached to these areas due to high pressure sales tactics and feeling like you need to be surgically attached to social media 24/7.
I have often heard new business owners say that they don't like sales or don't have time to manage the process. They even go so far as to say that they have no idea how to sell their products and services! Sound familiar?
Then this episode is for you!
In Episode 7 of An Espresso Shot Of Confidence, I speak with the awesome Mark Bangs, a sales coach who helps his clients get clear on what they want to achieve in their businesses and how they can make it happen.
What Mark doesn't know about sales and marketing isn't worth knowing.
During our chat we discuss:
the role of sales in business
how business owners can get past the cringe
how being curious is a powerful tool
the importance of clear objectives
asking the right questions
how to make the sales process more human.
This episode is perfect for any business owner that is struggling to find a sales process that works for them. There are loads of tips and ideas on how you can change your approach today.
You can connect with Mark at the following links:
Website: http://refinedgrowth.com
LinkedIn: https://www.linkedin.com/in/markbangs/
And, if you would like to connect with yours truly, you can find me at the links below:
Want more shots of confidence, then check out blogs on confidence and content creation at www.loudlyproudly.com/blog
Follow on LinkedIn: https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident recording videos? Then book a call to see how I can support you in your business - https://calendly.com/loudlyproudly/chat
The next episode will be out on 27th July and will explore the wonderful world of using videos for your business.
Don't Forget To Be Awesome!

Wednesday Jun 29, 2022
The World Won’t Explode: Making Choices With Ease & Flow
Wednesday Jun 29, 2022
Wednesday Jun 29, 2022
Humans don't like change!
It freaks us out! We often kick and scream when we are faced with changes that have the potential to take us out of our comfort zones! And, then the ego kicks in and we find all the reasons to stay stuck and avoid breaking narratives that no longer serve us.
Let's change that today because there is never a better time to make a change.
In Episode 6 of An Espresso Shot Of Confidence, I will explore some unhelpful narratives that have held me back and how I have learned to make choices with ease and flow.
Over the next 26 minutes, I will discuss:
that the world will not explode if you post on social media or choose to change things up
how I chose to put myself first and my business second this summer
how to silence the stories from the past
how using your strengths and resilience can power you forward in life and business.
This episode is perfect for you if you find yourself stuck in a rut and are ready to say enough is enough!
You've got this!
You can connect with me, Ashley Griffiths, at the following links:
Want more shots of confidence, then check out blogs on confidence and content creation at www.loudlyproudly.com/blog
Follow on LinkedIn: https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident recording videos? Then book a call to see how I can support you in your business - https://calendly.com/loudlyproudly/chat
Don't Forget To Be Awesome!

Wednesday Jun 22, 2022
Changing Your Narrative
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
We are surrounded by unhelpful narratives in our lives. Expectations of how we should be determined by our gender, religion, and status in society.
When it comes to business, many people often hold them back for the same reason. A fear of being judged or failing holds can be a massive block and stop people from taking positive actions both professionally and personally!
Well, let's change the narrative once and for all!
In Episode 5 of An Espresso Shot Of Confidence, I speak with the awesome Farah Hussain, a professional networker who empowers people to make real human connections so they can grow their businesses and make the world a better place.
She is a truly inspiring woman and dishes out truth bombs for breakfast!
During our chat we discuss:
the importance of networking
getting started on social media
showing up authentically online and offline
the power of intention
how Farah changed her narrative as a Muslim woman and how she is inspiring others to do the same.
This episode is perfect for any business owner that is struggling to get started with networking, social media marketing or is feeling stuck because of unhelpful narratives in their lives!
You can connect with Farah at the following links:
Website: https://www.farahnetworking.com
LinkedIn: https://www.linkedin.com/in/hussainfarah/
Instagram: _farahhussain
And, if you would like to connect with yours truly, you can find me at the links below:
Want more shots of confidence, then check out blogs on confidence and content creation at www.loudlyproudly.com/blog
Follow on LinkedIn: https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident recording videos? Then book a call to see how I can support you in your business - https://calendly.com/loudlyproudly/chat
Don't Forget To Be Awesome!

Wednesday Jun 15, 2022
The Word Sh*t List
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
Have you ever paid attention to the language you use in your daily life?
It is estimated that we speak around 7,000 words per day and that is not counting the words that bounce around our heads. These words have the power to inspire us or make us bury our heads in the sand.
In Episode 4 of An Espresso Shot Of Confidence, I will explore 5 words that we often use and have the power to sap our confidence. I'll make the case for why these words should be thrown in Room 101 for a long and painful eternity.
Over the next 32 minutes, you will learn:
what words are going into Room 101 for eternity
alternative words and ideas to replace the negative self-talk
questions to ask yourself when you are faced with loads of white noise and negativity.
This episode is perfect for anyone that ever gets overwhelmed by all the advice and white noise out there.
Want more shots of confidence, then check out blogs on confidence and content creation at www.loudlyproudly.com/blog
Follow on LinkedIn: https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident recording videos? Then book a call to see how I can support you in your business - https://calendly.com/loudlyproudly/chat
If you are an ELT professional, sign up for the Create Your First Awesome Video For Your ELT Business workshop on the 28th of June. More details and tickets are available at: https://www.eventbrite.co.uk/e/344661119687

Wednesday Jun 08, 2022
Jumping Off The Hamster Wheel
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
Do you ever stop yourself from taking action or starting a business?
Then Episode 3 of An Espresso Shot Of Confidence is for you. In this episode, I speak with the awesome Ola Kowalska, an ELT business coach, and all-around awesome human being!
During our chat we discuss:
the power of your mindset
getting started in business
charging what you are worth
how ADHD can be a superpower
showing up authentically on social media
This episode is perfect for ELT professionals and any business owner that is struggling with getting started or showing up on social media.
If you are an ELT business owner looking for support in starting or growing your business, here are the ways that you can contact Ola.
Website: https://olakowalska.com
LinkedIn: https://www.linkedin.com/in/olakowalska/
Sign up for the Create Your First Awesome Video For Your ELT Business workshop on the 28th of June. More details and tickets are available at: https://www.eventbrite.co.uk/e/344661119687
Want more shots of confidence, then check out blogs on confidence and content creation at www.loudlyproudly.com/blog
Follow on LinkedIn: https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident recording videos? Then book a call to see how I can support you in your business - https://calendly.com/loudlyproudly/chat

Wednesday Jun 01, 2022
Young, Proud and Making An Impact
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
In episode 2 of An Espresso Shot Of Confidence, I welcome John Hamilton the founder of YEN Network and professional gamer.
During our chat we discuss:
mindset
getting past unhelpful labels
the importance of being surrounded by people that empower you to be the best version of yourself
blocking out limiting beliefs and creating your own narratives.
This show has so much value for existing and new business owners - whatever your age!
If you would like to learn more about John, YEN Network, or the Gamer Entrepreneur, here are his details:
LinkedIn - https://www.linkedin.com/in/john-hamilton99
Instagram - https://instagram.com/yenetworking?igshid=YmMyMTA2M2Y=
Youtube - https://youtu.be/qcHVllFJwUE
Want more shots of confidence, then check out blogs on confidence and content creation at www.loudlyproudly.com/blog
Follow on LinkedIn: https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident recording videos? Then book a call to see how I can support you in your business - https://calendly.com/loudlyproudly/chat

Tuesday May 24, 2022
Confidence In The Modern World
Tuesday May 24, 2022
Tuesday May 24, 2022
We are surrounded by messages and advertising that can make us question our ability and suck away our confidence.
I explore 3 confidence sucking aspects of the modern world and suggest ways that you can block out the white noise and create your own narrative.
The episode is 35 minutes so perfect for your morning coffee, walk, run or workout.
More resources
Check out blogs on confidence and content creation at www.loudlyproudly.com/blog
Follow on LinkedIn: https://www.linkedin.com/in/ashley-griffiths-confidence-coach/

Your Espresso Shot Of Confidence
When we are confident we have the power to change the world. This podcast is all about confidence.
Each week, we will explore confidence from many different angles. There will be loads of inspirational guests. People that have challenged traditional viewpoints and taboos, overcame adversity, and created magic. These people confidently shout their messages from the rooftops LOUDLY and PROUDLY
Greeting and salutations. My name is Ash (aka Mr Awesome) and I'll be your host and guide as we explore confidence and look for ways to make the world a much more awesome place.
So, grab a cup of coffee, and your headphones and settle down. Things are about to get a whole lot more awesome.